Black Bean and Mango Salad with a Lime and Chilli Dressing

Black Bean and Mango Salad with a Lime and Chilli Dressing

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Black Bean and Mango Salad with Lime and Chilli Dressing


Ingredients:

For the Salad - 

160g or 1 cup dried black beans

1 large mango, diced

1 cup fresh tomatoes, diced

½ cup coriander, roughly chopped


For the dressing

60g tahini

1 tsp lime zest

10g lime juice

3g or 1 tsp ground cumin seeds

3g or 1 tsp ground coriander seeds

⅛ tsp cayenne pepper

¼ tsp chilli flakes

1 pinch salt to taste

40g water


Method:

  1. Cook* black beans and leave to cool.
  2. Add all of the salad ingredients into a bowl and mix to combine.
  3. In a separate bowl, whisk the dressing ingredients.
  4. Pour the dressing onto the salad when you are ready to serve it.

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