MUNG BEANS
MUNG BEANS

MUNG BEANS

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$4.00
Weight:500gm

We deliver all ingredients in refill bags or compostable packaging..**Jar not included

Mung beans (green gram, maash or moong) contain potassium, magnesium, folate, fiber, and vitamin B6 & are great for digestive health.  They can be used in savoury and sweet dishes.

These Australian grown mung beans are certified organic and have no added preservatives. Great recipes include curries, stews, soups and don't forget a crusty roll to go with your soup!

 

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Rinse 1 cup of mung beans. Place in a medium size pot and add 3 cups of stock and garlic. Bring to a boil. Reduce heat to medium-low and cook for about 20 minutes or until tender. Note: At the 10 minute mark add the salt. Make sure to keep beans covered with water during cooking; if water level is low, add additional water and reduce the cooking temperature.
Organic Mung Beans.

NUTRITION INFORMATION   

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

652  kJ

15.0 g

1305 kJ

30.0 g

Fat, total

– saturated

Carbohydrates

– sugars

0.8 g

<0.5 g

22.9 g

2.0 g

1.5 g

<1.0 g

45.8 g

4.0 g

Sodium

8.0 mg

15 mg

Dietary Fibre

7.0 g

14.0 g
Product of Australia
Up to 12 months when stored as above. 

Store in an airtight container in a cool, dry place. Our medium 'Pimp Your Pantry Jar' does the trick!

 

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  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

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