π THE RAW BULK FOODS PANTRY: AβZ STARTER LIST
Everything you need to begin your low-tox journey, one nourishing swap at a time.
This is your must-have pantry list for healing, energy, and simple, clean meals β stocked with real food and no nasties.
Every item is:
βοΈ Free from additives, preservatives, seed oils & refined sugar
βοΈ Delivered in plastic-free, refillable packaging
βοΈ 100% real ingredients β nothing hidden, ever
π₯£ Pantry Staples
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Almond Meal β perfect for baking, pancakes & crumb mixes
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Baking Powder (GF, aluminium-free) β essential for clean baking
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Brown Rice β organic, spray-free whole grain
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Buckwheat Groats / Quinoa β anti-inflammatory, gluten-free bases
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Chia Seeds β omega-3 rich, gut-loving fibre
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Coconut (Desiccated, Shredded or Flakes) β versatile & high in good fats
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Coconut Flour β low carb, gluten-free baking hero
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Coconut Sugar β unrefined, low GI sweetener
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Cacao Powder (Raw) β antioxidant-rich chocolate fix
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Flaxseeds (Linseeds) β hormone-supporting fibre boost
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Gluten-Free Oats β gentle on digestion & perfect for breakfast
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Himalayan Salt β mineral-rich swap for table salt
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Lentils (Brown, Red) β clean plant-based protein
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Macadamias, Cashews, Walnuts, Almonds β raw & activated options
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Medjool Dates β natureβs caramel & great for energy
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Dried Fruit β antioxidant-rich & great snack swap (sulphite-free)
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Millet β gut-friendly grain alternative
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Nutritional Yeast β B-vitamin boost with cheesy flavour
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Olive Oil (Cold-Pressed, Organic) β heart-healthy fat
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Psyllium Husk β digestion support & gluten-free baking aid
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Quinoa β perfect for salad bases or bowls
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Raw Honey β natural antibacterial sweetener
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Red Rice β rich, nutty flavour and high in antioxidants
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Rice Noodles / Vermicelli β quick, clean dinners made easy
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Self-Raising & Bakers Flour (Unbleached) β clean staples for baking
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Sunflower & Pepita Seeds β immune-boosting & crunchy toppers
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Tapioca Flour β gluten-free thickener for sauces or baking
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White Rice (Basmati or Jasmine) β gentle and nourishing
π§ Everyday Spices & Healing Boosters
We only stock pure, unadulterated spices β no fillers, no preservatives, and no anti-caking agents.
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Bay Leaves β calming flavour for stews & slow cooks
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Black Pepper (Whole or Ground) β enhances nutrient absorption
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Cinnamon β balances blood sugar & adds warmth
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Chilli Flakes β supports circulation & immunity
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Coriander β cooling, gut-soothing spice
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Cumin β powerful detoxifier for digestion
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Curry Powder / Garam Masala β instant depth, no junk
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Garlic Powder β natural antibacterial support
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Ginger Powder β warming & immune-boosting
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Oregano & Thyme β classic immune herbs
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Paprika (Sweet or Smoked) β anti-inflammatory flavour boost
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Turmeric β gold standard for inflammation (pair with black pepper!)
β¨ Sweet Add-Ons & Clean Treats
Because healing doesnβt mean missing out.
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Raw Cacao Nibs β energising crunch for smoothies or granola
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Dried Fruits (Apricots, Sultanas, Figs) β naturally sweet, sulphite-free
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In-A-Bag Range β clean, premixed baking blends (zero nasties)
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Nut Butters β just nuts. No oils. No sugar. Nothing else.
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Raw Paleo Protein Bites β on-the-go, clean fuel
β Where to Shop It All
You can find every item on this list at Raw Bulk Foods Online, delivered in compostable, plastic-free packaging β straight to your door.
With our refill system, we make it easy to eat clean, reduce waste, and support your healing journey β without ever stepping into a supermarket.
β¨ Want to save? Our membership model gives you up to 30% off every order, making toxin-free living actually affordable.