PUMPKIN SEEDS

PUMPKIN SEEDS

Weight:150gm (Serves 5)
Quantity:

We deliver all ingredients in refill bags or compostable packaging..**Jar not included

I am highly nutritious and packed with powerful antioxidants!

Australian pumpkin seeds are scrumptious and a convenient snack.

additive_free.png australian_grown.png cruelety_free.png gluten_free.png organic_ingredients.png plastic_free.png
Pumpkin seeds can be eaten raw but taste especially delicious roasted. To roast them, toss them in olive oil or melted butter, plus salt, pepper, and any other seasonings you desire. Spread them on a baking sheet and cook them in the oven at 300°F (150°C) for 30–40 minutes, or until brown and crunchy.
100% Pumpkin Seeds

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

614  kJ

8.35 g

2457 kJ

33.4 g

Fat, total

– saturated

Carbohydrates

– sugars

11.1 g

2.1 g

3.63 g

0.95 g

44.4 g

8.4 g

14.5 g

3.8 g

Sodium

89 mg

355 mg

Grown in Australia
Up to 18 months when stored as above.
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration is recommended in warm climates.

Customer Reviews

Based on 9 reviews
89%
(8)
11%
(1)
0%
(0)
0%
(0)
0%
(0)
e
e.

Nice big ones

C
Cindy
Pumpkin Seeds

Always fresh and tasty . Popular snack for me that I order every time 😋

R
Ren
So moorish

Pumpkin seeds are great and so yummy, they are always part of my order.

K
Kay-lee Antonello
Thank you

Thank you for my order it was done quickly and efficiently. All the food was packed beautifully and I love the returnable bags

S
Sandra
Best ever

There is no comparison, RBF pumpkin seeds are far superior (delicious and fresh). I didn't know they could taste so good! I did a taste test with some supermarket ones I had, and the supermarket ones had a chemical taste to them.

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Palm oil free

  • Organic

  • Vegan & cruelty free

  • Harmful pesticide free

  • Australian grown

  • Single-use plastic free

  • Worlds1st refill food bag of it’s kind, we’re made from ocean, beach & landfill plastic

    World changing Aussie groceries delivered to your door minus the single use junk

    The only solution to
    Soft Plastic, closed loop,
    we deliver, you return

    We clean and reuse over
    and over again

    We Back Ourselves

    Pesticide
    Free

    Eco-friendly and stylish, our ultimate planet-saving solution in disguise

    Learn more about our materials

    Sourcing and storing, we source direct from the local farms minus the junk, right here in Australia.

    Pretty Refill bags delivered to you made from plants, ocean plastic and recycled bottles.

    LIFETIME jars made sustainable. shipped plastic free. Designed to last.

    When you have finished roll up our super-duper bags and send them back, we wash & reuse. winning!

    Our mission is to
    clean up the planet,
    not spam your inbox!